- 1 hr1 hour
- Pure Yoga, 205 Washington Street
Vinyasa yoga offers a seamless transition through a gradual progression, connecting breath as you move from one posture to the next. This unification of breath and movement brings a deeper sense of mind+body awareness. Focused on whole body and specific areas of body, expect too: build strength, endurance, and flexibility; lower stress and anxiety; improve stability, balance and circulation; calm your mind...and much, much more! 70-75*.
205 Washington Street, The Dalles, OR, USA