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Fusion of yoga and pilates
1 hr1 hour
Pure Yoga, 205 Washington Street
Tone up and de-stress with Pure Yogalates-Warm, a fusion of yoga and mat pilates. This class will help to improve your core strength, posture and flexibility, with dynamic sequences designed to simultaneously strengthen and stretch your body. Let the warmth of the studio and the postures create a feeling of relaxation that will leave you feeling confident and ready to take on the weekend.